A supportive community of wicked strong women who are smashing their nutrition and fitness goals head-on and having FUN along the way.

When you become a Wicked Fueled Coaching Club Member, you can expect to get to your big goals in a way that’s actually enjoyable.

❌ No cutting out food groups

❌ No strict meal plans

❌ No counting calories or tracking points

❌ No rigid or painful exercise plans

Instead, you’ll learn how to live a healthy lifestyle on YOUR TERMS and you’ll get all the coaching you need from me along the way.

Setting clear, specific health goals and knowing exactly what to eat and how to exercise is only one small piece of the puzzle.

Because after we set a goal, then we have to take action.

And it’s that whole ‘taking action’ part where most people stumble.

Maybe you tend to procrastinate, or you get distracted and overwhelmed by your to-do list, or you genuinely don’t know what to do next or where to start, so your goal always feels just out of reach.

But don’t beat yourself up about it.

Women tell me all the time how they feel like they’ve done everything and nothing works, or they just don’t even know where to begin because all the information out there on healthy habits is so confusing and conflicting.

Fortunately, I have a solution that provides the accountability, support and resources you need right at your fingertips, so even when things feel hard, you know exactly where to go for help.

As a Wicked Fueled Coaching Club member, you’ll receive:


✔️ Personalized coaching from me in our private Facebook group.

✔️ Daily Facebook posts to keep you accountable, motivated and engaged so you can stay consistent and keep moving towards your goals.

✔️ A sisterhood of other women ready to cheer you on and hold you accountable in our Wicked Fueled community.

✔️ Monthly nutrition and/or fitness themed challenges to keep things fun!


✔️ Brand new workouts every month that can be done at home or at the gym with minimal equipment and a suggested workout calendar to help take out all the guesswork.

✔️ Access to dozens of past workouts from Wicked Fueled

✔️ Access to a growing exercise library so you know proper form and modifications


✔️Simple, and proved seriously effective nutrition coaching strategies and tools to help you get results.

✔️ Ongoing nutrition education & coaching from me for when you need to get back on track, or kick things up a notch!


I’m Lauren, founder of Fueled Physique and your Wicked Fueled Coaching Club coach! After working as a personal trainer for over 10 years in the gym and coaching hundreds of women online, I saw a huge need for more support, community and connection for my clients.

They were getting fantastic results, but I kept hearing “Am I the only one who struggles with this stuff?” or “Does anyone else struggle with not eating 10 cookies once they have just one?”

So, I started Wicked Fueled in June 2017 because I had an idea to get a group of women together to support each other through this insane journey of bettering themselves, their health and their habits- something I didn’t have when I started my own journey and something my clients really needed.

I wanted to create an incredible community of women who could act as a sounding board for each other, and also create a safe space for them to share their struggles and share their successes without competition or comparison.

And that’s where you come in.

Here’s how to grab your spot in Wicked Fueled:

Click the button below to become a Wicked Fueled Member. It’s that easy!

Here’s the thing…

You’ve tried to go it alone before. 

You’ve downloaded all the free programs, you’ve paid for the meal plans and workout programs, maybe you’ve even jumped on the supplement train and tried living on shakes to get you long term results…I did that stuff, too!

But now it’s time to do something different- something that WORKS.

In Wicked Fueled you’ll never go it alone because you’ll have me as your coach PLUS a supportive community of women at your fingertips to support you and help you along the way. 

You’ll never have to guess if what you’re doing is going to work because I’ll be there to guide you. 

And lemme tell you…something I’m really good at is getting my people results as long as they’re willing to show up and do the work!

Who is Wicked Fueled for?


✔️ This club is designed for women who are serious about reaching their health goals and want to do it in the most simplistic, effective and sustainable way possible because they’ve already tried allllll the diets that just don’t work.

✔️ Wicked Fueled Coaching Club is designed to give the women in the club some extra accountability and support along the way, as well as extra motivation and the reassurance that they’re moving in the right direction when they need it.

✔️ Wicked Fueled Coaching Club is for action takers- even if it’s imperfect- because you know by now that the best way to reach your goals is to do it step by step, with my guidance.

✔️ Wicked Fueled is build on a thriving group atmosphere, so being supportive of your fellow Wicked Fueled crew is a must. Be ready to help, support and root your fellow Wicked Fueled sisters on when they need it, and they’ll do the same for you.

This is seriously one of the most fun and supportive groups I’ve seen- and I’ve been a part of A LOT of groups!


Chances are, you already have all the information you need on nutrition, fitness & living a healthy life.

What you need is help taking action.

That’s where Wicked Fueled Coaching Club comes in.

I’ll help you take out all the guess work and you’ll have myself and dozens of other women in your corner every step of the way.  

I don’t want you to struggle anymore because I’ve lived the struggle…and it’s miserable. I don’t want you to have to go at it alone anymore- because that’s not fun either. 

Making a lifestyle change is HARD. If it were easy, you wouldn’t be here reading this page hemming and hawing over pushing that Sign Me Up! button.

So let me help you.

You know as well as I do that accountability and an approach that is tailored to YOU and YOUR goals is exactly what you need.We’re waiting for you. Come join the club!

When you join, you get:

⭐ Access the monthly workouts provided each month plus dozens of other workouts in the Wicked Fueled portal

⭐ Access monthly challenges designed to keep you motivated and engaged

⭐ Unparalleled support and accountability from me and your Wicked Fueled sisters

⭐ Personalized coaching and strategies to help you reach your goals on an on-going basis

Total and complete access to an amazing community that has your back 100%

The choice is yours.

I know you’re ready to feel like you’ve got what it takes to reach your goals because you’re still here reading this page.

You just need a little extra push to get the ball rolling, and keep it rolling.

So let me help you.



Just one in-person training session at any gym is a $100/hour on average, and all you get is that one session. You don’t have access to your trainer 24/7, you don’t get customized nutrition coaching, on-going support, mindset coaching or everyday encouragement.

When you join Wicked Fueled, you get all that and then some. You’ll get instant access to a community that will help you level up, stay accountable, and reach your goals

*After you purchase your membership through PayPal, check the email account that is linked to your PayPal account.  You will receive a confirmation email which you must open and, yep, confirm!  After that you’ll get an email from me just minutes later with all the next steps and your Welcome Package for LLLC!

Frequently Asked Questions

What results will I get?

If you put in the work, you can expect to change the way your body looks, how it feels and learn strategies that will keep maintaining your new physique pretty effortless. It all depends on how much time and effort you’re willing to put into yourself, but most of my clients will lost anywhere from 12-25 pounds in just about 12 weeks.

What happens once I purchase my membership?

Once you check out via PayPal to grab your spot, you’ll receive an email asking you to confirm your subscription (sometimes the email can go to spam so if you don’t get an email within a few minutes of checking out, look there). After you confirm your email, you receive a Welcome Email directing you to the Facebook group, a link to book your initial call with me, and explaining all the next steps. Lots of times this email will land in the ‘Promotions’ folder in gmail, just FYI.

What happens if I want to leave the group?

Monthly Subscribers: All you need to do to cancel your membership is go into your PayPal account and cancel your subscription. I’ll take care of the rest. Once you cancel you will be immediately removed from the group and no refund will be offered so be mindful to cancel before your billing date so you don’t get charged.

Do I have to belong to a gym to do the workouts?

Nope! As long as you have a couple pairs of dumbbells (one light, one heavy) handy, you can do the workouts anywhere.

What if I’m just starting out with exercise? Do I have to be a seasoned gym-goer to join?

The workouts in Wicked Fueled are suitable for any fitness level. There are women in the group who hadn’t worked out consistently for months before joining and now they’re crushing their workouts. There are also women who were more advanced and they’re also crushing their workouts!

Do I have to buy any supplements in order to join?

No! I do not participate in, or require you to participate in, any MLM marketing. I do not require my clients to buy pills, shakes, magical potions or any other supplements of any kind. If asked, I will give my opinions on protein powders and other supplements, but they are never required as a part of your program.

Will I get a meal plan to follow?

Nope. I don’t use meal plans or food tracking apps. Both tend to keep us stuck in the all or nothing approach to dieting, which is not what I want to cultivate in this group. Instead, I am going to teach you how to feel your hunger cues, how to feel satiated and how to treat yourself daily without any adverse effects on your healthy or your physique.

How do I reach you to ask my questions?

I will be in the private Facebook group everyday answering questions, commenting on posts, posting myself and providing you feedback. I’ll be with you every step of the way. 

Let’s get you to your goals together. You’ve got me and over a dozen other women in your corner! You’ve got nothing to lose except for all the frustration and extra lbs! Let’s do this!