It’s time to make yourself, your health and your body a priority again.


You want to have a body that is STRONG and you want to feel confident in your clothes and free of the negative body image.

You know how important it is to exercise and eat healthy, but making some headway towards your fitness goals would be so much easier if you just had more TIME (and having someone lay it out step-by-step for you wouldn’t be so bad either…)

You’ve tried all the 21, 30, 60, 90 day programs and have tried all the kitchen overhauls to no avail. You’ve done the diets, tried all the fitness classes, have a whole collection of recipes and cookbooks, but the results never seem to stick around. If only you could find a way to make the habits and results last for good

You know you’re capable of doing (and feeling!) so much better, you’re just really unsure what move is the right move to make to get started. You wanna wake up with energy and feel like your health is a priority- cuz you know that feels SO good when you do… 

But right now? You’re tired, overwhelmed and unmotivated.

When you become a Wicked Fueled Coaching Club Member, I’ll help you clear all that up. I’ll help you get to your big goals in a way that’s actually enjoyable.

❌ No cutting out food groups

❌ No strict meal plans

❌ No counting calories or tracking points

❌ No rigid or painful exercise plans

Instead, you’ll learn how to live a healthy lifestyle on YOUR TERMS and you’ll get all the coaching and support you need from me along the way.

Cuz let’s get real- you’ve had a weight loss goal or some kind of health goal for as long as you can remember.

But on the other side of goal setting is the necessary step of taking ACTION.

And it’s that whole ‘taking action’ part where most people stumble.

Maybe you tend to procrastinate, or you get distracted and overwhelmed by your to-do list, or you genuinely don’t know what to do next or where to start, so your goal always feels just out of reach.

But don’t beat yourself up about it.

Women tell me all the time how they feel like they’ve done everything and nothing works, or they just don’t even know where to begin because all the information out there on healthy habits is so confusing and conflicting.

Wicked Fueled is the solution that provides the accountability, support and resources you need right at your fingertips, so even when things feel hard, you know exactly where to go for help.

As a Wicked Fueled Coaching Club member, you get:

🏆 Weekly Challenges

These challenges are FUN! It’s important to take a holistic approach to health, meaning we need to focus on more than just what we eat and how we exercise. Past weekly challenges have included cutting back on screen time, a 5-minute journal challenge, visualization exercises, a gut health challenge. We go far beyond the basics to keep things exciting!

☕️ Weekly live Coffee Talks

At the beginning of each week you’ll get an exclusive live video to help keep your motivation high and provide the mindset shift tips and tricks you need to see your goals through to the end.

🔒 Access to a private Facebook group

What’s better than a group of kickass women who want to see you win? Not much, really. Our private Facebook group will connect you other women so that you’ll never, ever feel alone on this journey.

📃 Daily posts to help you stay engaged and help you grow

Every day (M-F) you’ll receive a new post on the Wicked Fueled Facebook page, designed to help you stay focused on your goals and the weekly challenges. These posts also act as a way for you to ask questions, get the coaching you need and connect with other Wicked Fueled Members.

💪 New workouts every month

Who doesn’t love new workouts that are challenging, quick and fun? Every month you’ll get a fresh batch of workouts that run anywhere from 10 to 30 minutes that can be done at home or in the gym.

💻 Monthly Group Coaching Calls

These calls are magic. Every month we meet online so you can talk about your monthly goals, hear from other Wicked Fueled members, get a motivational boost and feel really excited about the month ahead.

And if you’re a VIP member, you also get…

📞 A monthly 45-minute 1:1 coaching call

On these calls we set up your monthly goals and action plan, check in on your progress and help you get crystal clear on what your next best action steps are. We’ll take out all the guesswork so you don’t have to stress about it, you can just do it!

🙋‍♀️ Weekly individual check-ins in the Facebook group

Every Thursday I personally check in with my VIP members. I’ll tag you in a separate post, ask how your goals are going and if you need any additional support, then you get extra coaching in the comments section!

I’m Lauren, founder of Fueled Physique and your Wicked Fueled Coaching Club coach! After working as a personal trainer for over 10 years in the gym and coaching hundreds of women online, I saw a huge need for more support, community and connection for my clients.

They were getting fantastic results, but I kept hearing “Am I the only one who struggles with this stuff?” or “Does anyone else struggle with not eating 10 cookies once they have just one?”

So, I started Wicked Fueled in June 2017 because I had an idea to get a group of women together to support each other through this insane journey of bettering themselves, their health and their habits- something I didn’t have when I started my own journey and something my clients really needed.

I wanted to create an incredible community of women who could act as a sounding board for each other, and also create a safe space for them to share their struggles and share their successes without competition or comparison.

And that’s where you come in.

Here’s how to grab your spot in Wicked Fueled:

First, choose between the two Wicked Fueled Membership options, then click the sign up button for the option you choose below:


If you have a question about which program suits you best or want the payment plan option, click here and I’ll help!

What sets Wicked Fueled Coaching Club apart from all the other programs out there?


This 4-part framework lays everything out for you step-by-step, so you don’t get lost in the shuffle, and there is zero guesswork about where to start and what to do first.

After you run through the Wicked Fueled Success Framework, you’ll post your goal sheet in the Facebook group and I’ll give you feedback. Then I’ll keep tabs on you as the month goes on to make sure you’re staying consistent and nailing your goals.

I’m right there with you every step of the way.

Here’s the thing…

You’ve tried to go it alone before. 

You’ve downloaded all the free programs, you’ve paid for the meal plans and workout programs, maybe you’ve even jumped on the supplement train and tried living on shakes to get you long term results…I did that stuff, too!

But now it’s time to do something different- something that WORKS.

In Wicked Fueled you’ll never go it alone because you’ll have me as your coach PLUS a supportive community of women at your fingertips to support you and help you along the way. 

You’ll never have to guess if what you’re doing is going to work because I’ll be there to guide you. 

And lemme tell you…something I’m really good at is getting my people results as long as they’re willing to show up and do the work!

Who is Wicked Fueled for?


✔️ This club is designed for women who are serious about reaching their health goals and want to do it in the most simplistic, effective and sustainable way possible because they’ve already tried allllll the diets that just don’t work.

✔️ Wicked Fueled Coaching Club is designed to give the women in the club some extra accountability and support along the way, as well as extra motivation and the reassurance that they’re moving in the right direction when they need it.

✔️ Wicked Fueled Coaching Club is for action takers- even if it’s imperfect- because you know by now that the best way to reach your goals is to do it step by step, with my guidance.

✔️ Wicked Fueled is build on a thriving group atmosphere, so being supportive of your fellow Wicked Fueled crew is a must. Be ready to help, support and root your fellow Wicked Fueled sisters on when they need it, and they’ll do the same for you.

This is honestly one of the most fun and supportive groups I’ve seen- and I’ve been a part of A LOT of groups!


Chances are, you already have all the information you need on nutrition, fitness & living a healthy life.

What you need is help taking action.

That’s where Wicked Fueled Coaching Club comes in.

I’ll help you take out all the guess work and you’ll have myself and dozens of other women in your corner every step of the way.  

I don’t want you to struggle anymore because I’ve lived the struggle…and it’s miserable. I don’t want you to have to go at it alone anymore- because that’s not fun either. 

Making a lifestyle change is HARD. If it were easy, you wouldn’t be here reading this page hemming and hawing over pushing that Sign Me Up! button.

So let me help you.

You know as well as I do that accountability and an approach that is tailored to YOU and YOUR goals is exactly what you need.We’re waiting for you. Come join the club!

If you have a question about which program suits you best or want the payment plan option, click here and I’ll help!

When you join, you get:

⭐ Access the monthly workouts provided each month plus dozens of other workouts in the Wicked Fueled portal

⭐ Access monthly challenges designed to keep you motivated and engaged

⭐ Unparalleled support and accountability from me and your Wicked Fueled sisters

⭐ Personalized coaching and strategies to help you reach your goals on an on-going basis

Total and complete access to an amazing community that has your back 100%

The choice is yours.

I know you’re ready to feel like you’ve got what it takes to reach your goals because you’re still here reading this page.

You just need a little extra push to get the ball rolling, and keep it rolling.

So let me help you.



Just one in-person training session at any gym is a $100/hour on average, and all you get is that one session. You don’t have access to your trainer 24/7, you don’t get customized nutrition coaching, on-going support, mindset coaching or everyday encouragement.

When you join Wicked Fueled, you get all that and then some. You’ll get instant access to a community that will help you level up, stay accountable, and reach your goals

If you have a question about which program suits you best or want the payment plan option, click here and I’ll help!

*After you purchase your membership through PayPal, check the email account that is linked to your PayPal account.  You will receive a confirmation email which you must open and, yep, confirm!  After that you’ll get an email from me just minutes later with all the next steps and your Welcome Package for Wicked Fueled!

What My Clients Are Saying

Frequently Asked Questions

What results will I get?

If you put in the work, you can expect to change the way your body looks, how it feels and learn strategies that will keep maintaining your new physique pretty effortless. It all depends on how much time and effort you’re willing to put into yourself, but most of my clients will lost anywhere from 12-25 pounds in just about 12 weeks.

Here’s the thing though- you have to be willing to show up and do the work. You must complete the on-boarding process and you must be an active participant in the Facebook group. If you doing complete the on-boarding and you aren’t active in the group, you can’t expect to get the results you want. I make it as simple and streamlined as possible for you and I’m there to support you 7 days a week- but at the end of the day, you have to show up for yourself and do the work.

What’s the difference between the Signature and VIP Membership?

The Signature membership includes personalized coaching in the private FB group, weekly nutrition and/or fitness challenges, 4 new workouts each month, access to the Wicked Fueled Portal, weekly Coffee Talk trainings and monthly group coaching calls. Click here to grab your Signature Membership.

The VIP membership includes all of the above plus a whole lot more 1:1 face time with me- monthly phone calls & weekly individual goal check ins. Click here to become a Wicked Fueled VIP.

What happens once I purchase my membership?

Once you check out via PayPal to grab your spot, you’ll receive an email asking you to confirm your subscription (sometimes the email can go to spam so if you don’t get an email within a few minutes of checking out, look there). After you confirm your email, you receive a Welcome Email directing you to the Facebook group, a link to book your initial call with me, and explaining all the next steps. Lots of times this email will land in the ‘Promotions’ folder in gmail, just FYI.

What happens if I want to leave the group?

Once your three month membership is up, you can choose to either stay in Wicked Fueled or leave! No refunds will be given if you choose to leave before your membership is up.

Do I have to belong to a gym to do the workouts?

Nope! As long as you have a couple pairs of dumbbells (one light, one heavy) handy, you can do the workouts anywhere.

What if I’m just starting out with exercise? Do I have to be a seasoned gym-goer to join?

The workouts in Wicked Fueled are suitable for any fitness level. There are women in the group who hadn’t worked out consistently for months before joining and now they’re crushing their workouts. There are also women who were more advanced and they’re also crushing their workouts!

Do I have to buy any supplements in order to join?

No! I do not participate in, or require you to participate in, any MLM marketing. I do not require my clients to buy pills, shakes, magical potions or any other supplements of any kind. If asked, I will give my opinions on protein powders and other supplements, but they are never required as a part of your program.

Will I get a meal plan to follow?

Nope. I don’t use meal plans or food tracking apps. Both tend to keep us stuck in the all or nothing approach to dieting, which is not what I want to cultivate in this group. Instead, I am going to teach you how to feel your hunger cues, how to feel satiated and how to treat yourself daily without any adverse effects on your healthy or your physique.

How do I reach you to ask my questions?

I will be in the private Facebook group everyday answering questions, commenting on posts, posting myself and providing you feedback. I’ll be with you every step of the way. 

Let’s get you to your goals together. You’ve got me and over a dozen other women in your corner! You’ve got nothing to lose except for all the frustration and extra lbs! Let’s do this!