You spend so much time ensuring your career life and home life is running smoothly – working crazy hours, shuttling the kids around, cooking, cleaning, taking calls- it seems never ending. Yet day in and day out who’s taking care of you?


Could it be that it’s time to hit the reset button on your mindset to ensure you have all you need to be healthy, happy and successful?

If any of this resonates, I have exactly what you need.

The Fueled Physique 5-Day Mindset Reset Challenge was made for you.

During this Free 5-day challenge you will:

◾️ Overcome the self-sabotage that is holding you back from reaching your optimal health and in turn a happier more abundant life…

◾️ Start to build fierce self-confidence by mastering a positive mindset that will help you create ease and flow so you can drop the back and forth, starting and stopping struggle for good…

◾️  End the frustrating ‘on again off again cycle’ that is keeping you stuck and preventing you from smashing your goals… in more ways than one…


◾️ The Mindset Reset Challenge will run from Sunday, May 19th through Thursday, May 23rd.

◾️ Sign up for this free challenge clicking the sign up button below. Once you do that, you’ll get an email sent directly to your inbox with the link to join the private Facebook group and all the next steps you need to get started. If you don’t see the email within 15 minutes of signing up, check spam & promotions folders. 

◾️ We will have three Live trainings* during the 5 day challenge:

Why You’re Sabotaging Yourself & How to Stop (Sunday, May 19th at 7:30pm EST)

How to Develop Self-Confidence in 4 Simple Steps (Tuesday, May 21st at 6pm EST)

How to Take Control of Your Mind to Get the Results You Want (Thursday, May 23rd at 7:30pm EST)

*If you can’t make it live, don’t worry. The replays will be available the day after each live training so you can play catch-up and not feel like you’re behind!

◾️ Each training will come with a guidesheet for you to fill out as you watch the trainings so you can really let the info sink in and begin applying what you’ve learned ASAP. There is a day in between each training on purpose. I’m giving you a lot of info during this challenge and I want to make sure you’re taking it in and applying it as soon as you can.

◾️ You’ll be able to ask any questions you have in the private Facebook group where I’ll be active daily to help and support you as much as possible.

This isn’t just another free challenge where you’re going to passively consume the info without implementation. If you want the results you’ve been chasing forever, you have to put in the work, and this 5-day Mindset Reset Challenge is just the jumpstart you need!

Hi! I’m Lauren, your Mindset Reset Coach! I’m a nutritionist and holistic health coach who helps high-achieving women step into the CEO roll of their healthy so they can maximize their impact and their income!

Right now you might wondering “what does this challenge have to do with nutrition and exercise?” In short, everything.

It wasn’t so long ago that I was obsessed with food and at war with my body. I felt guilty for eating things like candy and pizza and drinking wine, and I was really harsh on my body, constantly picking apart all of my imperfections. I developed some pretty disordered eating habits and a terrible body image which absolutely destroyed my confidence.

I tried diet after dieting hoping to find the solution to my problems, but every time I would start a new diet, I’d sabotage myself by binge eating which would make me feel like a complete failure.

Until one day I just said “enough is enough.” I was tired of living in this prison. I was tired of being afraid to eat certain things. I was tired of beating myself up, feeling like a failure and feeling unsuccessful and like I’d never reach my goals.

So I went to work on rebuilding my beliefs and thoughts and started taking massive, imperfect action. Because I knew that if I wanted something different, I had to try something different. Another diet wasn’t what I needed. A new mindset was what I needed.

In the Mindset Reset Challenge, I’m going to teach you how to make your thoughts work for you instead of against you, so you can end the self-sabotage, feel confident AF even if you’re not where you want to be yet, and finally reach those goals that right now might seem too far out of reach.

Let’s break the mold.  The last thing you need is another “eat this don’t eat that” plan- that’s not working for you. We need to get to the bottom of why you’re struggling and make a plan for exactly how to get you out of that struggle and into success.

Got questions? Click here and let me know what they are. I’ll get back to you asap!