Time is ticking!


Right now, you feel trapped.

Because you feel like you’ve tried it ALL and nothing is working.

You’ve tried all the diets and meal plans.

And you always start off strong…then after a few weeks you find yourself throwing in the towel because of stress…or cravings…or you just don’t wanna freaking DIET anymore!

But when it comes down to it, your life is busy, and you’re too tired to constantly be questioning yourself about your food choices – sometimes you feel like you don’t even know what to eat and you’re tired of quitting on yourself because you feel like you’re not doing it “right.”

So here’s the million dollar question:

How do you start eating in a way that not only gets you sustainable physical results that last, without depriving yourself and without having to say NO to all your favorite foods?

That’s exactly what I’m going to teach you to do in this brand new training.


During this training you will:

✔️ Breakdown what Food Freedom means and exactly how to start working towards it step-by-step

✔️ Learn how to implement the biggest change you have to make to achieve Food Freedom because there’s no other way to get there than to change this thing FIRST

✔️ Get side-by-side proof of why dieting fails and why Food Freedom always gets us the results we want AND why Food Freedom is the way to maintain results

✔️ Uncover hacks on how to control your mind instead of letting it controlling you so you can say goodbye to self-sabotage


Here’s how it works:

▪️ Once you sign up, you’ll get immediate access to the training. You don’t have to wait another minute to start working towards Food Freedom, and I’ll be right there with you every step of the way.

▪️ You’ll get a guidebook to help you stay focused and present during the training.  I want this to be an action-fueled experience for you, so you can start making the shift from dieter to intuitive eater – cuz making that shift is the answer to getting and maintaining the results you want.

▪️ You’ll also get a few follow-up emails from me with even more strategies for how to stay in the game and keep going on this new path. I’m always just an email away so you can reach out and ask me your questions!


Hi! I’m Lauren, founder of Fueled Physique and your Food Freedom coach!

Here’s my confession: I gained 20 pounds through dieting.

Yes. Dieting made me GAIN weight!

I wanted to lose weight and be healthy so badly, but every time I’d diet, I ended up binge eating harder. Pop-tarts, ice cream, Nutella, peanut butter – I felt like I had no control.

Then one night after years of dieting and bingeing, I had enough. I knew there had to be another way. A better way. And there was.

What I discovered were the simplest, most enjoyable ways to approach nutrition. I found strategies that allowed me to drink wine, eat pizza, and still look strong, toned and lean.

The strategies I’m going to teach you in this training are the exact same strategies I use daily (and my clients use, too) to maintain a 20 pound weight loss I achieved after combating my binge eating and food obsession over six years ago.

The difference between my methods and the other guys? Mine actually work for the long haul, not just for just a few weeks or months. I know how to get you the results you want and I’m going to teach you exactly what you need to do in this training – step by step.

If you’re ready to hop off the struggle bus,  eat cookies without guilt, and see your body change without worrying about calories or carbs, your spot in this training is waiting for you!


Fad Diets and rapid weight loss are SO 2009. Leave them in the past where they belong and join me in the Food Freedom journey.

You’re ready for this. You wouldn’t still be reading this if you weren’t.

All you have to do now is click that button to get in on the training and start your journey.


This training is normally $97, but you’re getting it for $47 because that’s how badly I want you to get your hands on this information. This training will jumpstart a totally new, tasty, and result-driven lifestyle for you.

You deserve that.

After you click that button, you’ll process your PayPal payment. From there you’ll get an email from me within 15 minutes with the live training details & all the need-to-know information! If you don’t see an email from me within 15 minutes, check spam/promotions folders. Got questions? Email info@fueledphysique.com!